Bring the Game of Basketball to Your Home With the Best Basketball Hoop To improve at any sport, it is critical that you have access to the materials needed to practice on a daily basis.  In fact, one of the key tenants to mastering a skill according to the book […]

ListofFit’s Five Best Basketball Hoops for 2017


Find a Great Outdoor Basketball to Take With You to the Courts Basketball: A game that was meant for the streets, courts, and playgrounds.  Many of us have fond memories as a youth going to the playground seemingly every day in the summer months to play pick-up game after pick-up […]

ListofFit’s Five Best Outdoor Basketballs for 2017


 Yoga: Flexibility, Strength, and Peace Yoga originated in India and was introduced in the United States in the late 1800s and early 1900s when Yoga masters traveled to the West. Since then it has become hugely popular, mainly because of its focus not only on the physical training but on […]

Five Best Yoga Mat Bags for 2017



Mini Trampolines: A Fitness Tool For Unique Health Benefits No matter if you are young or old, it is likely that many of us find the act of jumping on a trampoline not only physically challenging but downright enjoyable.  Being shot up vertically by the trampoline’s springs gives a feeling […]

5 Best Mini Trampolines for 2017


Weighted Vests: Get More Out of What You Do Within the last decade there has been a marked increase in the interest of weighted vests.  Exercise programs such as Crossfit and Beachbody’s Insanity have been major hits in the fitness world and often focus on whole body movements and using […]

ListofFit’s 5 Best Weighted Vests for 2017


One of the best ways to stay fit and burn calories is to swim on a regular basis. It’s a full body workout that will tighten and tone your body while making you stronger. Many gyms have their own swimming pool, so you can always add it to your current […]

ListofFit’s Ten Best Swimming Goggles for 2017



Foam Rollers: A Tool for Total Body Workout Recovery Healing and protecting the muscles is just as essential as exercise and fitness. Anyone who gives importance to fitness training is aware of the many benefits of using foam rollers. These amazingly effective tools are at your disposal for not only […]

ListofFit’s Five Best Foam Rollers for 2017


The Changing Face of Running Socks For many years, whether you were a runner, hiker, walker or cyclist, you likely reached for cotton socks. Now, the socks of choice are synthetic, and for good reason. The blends of synthetic fabrics provide better moisture wicking, which means your feet will not […]

Seven Best Running Socks in 2017


Ankle Weights: A Key to Functional Leg Strength Strong legs are important for any sport that requires running, jumping, and quick changes in direction.  These include basketball, football, running, hockey, and soccer among others.  To perform at these sports many athletes and coaches alike promote static type of exercises to work […]

Five Best Ankle Weights to Build Strength in 2017



Mixed Martial Arts (MMA): A New Horizon For many decades in America boxing was the premier contact sport.  MMA was an afterthought and a fringe sport, with the UFC a no-holds-bar all-out brawl league with few rules.  However, since the mid 2000’s a change has occurred. Now the UFC and MMA […]

5 Best MMA Gloves in 2017


Boxing: A Great Workout Active individuals are frequently looking for new ways to get fit, burn calories, and become stronger.  One sport that is often overlooked but can offer an amazing workout is boxing.  It also targets upper body muscles while most cardio exercises focus mostly on the lower body […]

5 Best Boxing Gloves to Punch With in 2017