Gear


Mini Trampolines: A Fitness Tool For Unique Health Benefits No matter if you are young or old, it is likely that many of us find the act of jumping on a trampoline not only physically challenging but downright enjoyable.  Being shot up vertically by the trampoline’s springs gives a feeling […]

5 Best Mini Trampolines for 2020


Everyone knows that going to the gym can be a real pain in the ass.  It isn’t the most efficient way to get a workout as you have to drive to the gym, which can be difficult especially in the winter months when roads may not be up to par. […]

Five Best Power Towers for 2020




  The Benefits of Whole Body Vibration Machines Whole body vibration machines, or WBV, have become a popular piece of equipment in the passive exercise community.  Many have been skeptical of their benefits, but the truth is that they can improve your health and fitness level all while you watch […]

Five Best Vibration Machines for 2020


Foam Rollers: A Tool for Total Body Workout Recovery Healing and protecting the muscles is just as essential as exercise and fitness. Anyone who gives importance to fitness training is aware of the many benefits of using foam rollers. These amazingly effective tools are at your disposal for not only […]

ListofFit’s Five Best Foam Rollers for 2020





Weighted Vests: Get More Out of What You Do Within the last decade there has been a marked increase in the interest of weighted vests.  Exercise programs such as Crossfit and Beachbody’s Insanity have been major hits in the fitness world and often focus on whole body movements and using […]

ListofFit’s 5 Best Weighted Vests for 2020


Ankle Weights: A Key to Functional Leg Strength Strong legs are important for any sport that requires running, jumping, and quick changes in direction.  These include basketball, football, running, hockey, and soccer among others.  To perform at these sports many athletes and coaches alike promote static type of exercises to work […]

Five Best Ankle Weights to Build Strength for 2020




An Introduction to SISU  For those of us who are into contact sports, such as football, MMA, and boxing, the mouthguard has always been a staple when it comes to protecting our precious chicklets.  However, have you ever noticed that the mouthguard hasn’t changed much since you were a kid?  Well, […]

SISU Mouthguard Review


The best hiking poles have become indispensable accessories not only for hiking outdoors, but also for casual walkers and avid backpackers. Trekking poles offer several benefits that include increased support and stability for active outdoor enthusiasts over every type of terrain. It doesn’t matter if you snowshoe up and down […]

The Five Best Hiking Poles for Your Adventure in 2020



Mixed Martial Arts (MMA): A New Horizon For many decades in America boxing was the premier contact sport.  MMA was an afterthought and a fringe sport, with the UFC a no-holds-bar all-out brawl league with few rules.  However, since the mid 2000’s a change has occurred. Now the UFC and MMA […]

5 Best MMA Gloves in 2020


The Changing Face of Running Socks For many years, whether you were a runner, hiker, walker or cyclist, you likely reached for cotton socks. Now, the socks of choice are synthetic, and for good reason. The blends of synthetic fabrics provide better moisture wicking, which means your feet will not […]

Seven Best Running Socks for 2020


Boxing: A Great Workout Active individuals are frequently looking for new ways to get fit, burn calories, and become stronger.  One sport that is often overlooked but can offer an amazing workout is boxing.  It also targets upper body muscles while most cardio exercises focus mostly on the lower body […]

5 Best Boxing Gloves to Punch With For 2020



A power rack (also known as a power cage) is essential for those looking to turn their everyday house into a viable home gym. They are designed for those who are most serious about lifting and strength training, combining size and functionality into a powerful build. Its popularity began in […]

The Five Best Power Racks for Your Home Gym


Kettlebells: The Cornerstone of Whole-Body Fitness Despite the fitness value in power towers, dumbbells, and spin bikes, kettlebells may be our favorite piece of equipment at ListofFit.  They are designed to facilitate exercises that build and strengthen your core through whole-body movements. Kettlebells have a unique history as well.  They were […]

Four Best Kettlebells for Functional Strength in 2020


 Yoga: Flexibility, Strength, and Peace Yoga originated in India and was introduced in the United States in the late 1800s and early 1900s when Yoga masters traveled to the West. Since then it has become hugely popular, mainly because of its focus not only on the physical training but on […]

Five Best Yoga Mat Bags for 2020



  Inflatable Kayaks: “Blow Up” Your Kayaking Experience Kayaking has a long and rich history, which began with the Inuit tribes of Arctic North America building the and using the first kayaks.  The materials used to make these kayaks varied from light weight driftwood to whalebone frames that were covered […]

Five Best Inflatable Kayaks for 2020


Running Belts: Running in the Age of The Iphone Here’s the deal: Running is one of the best activities you can do for your body.  In fact, running only 5 to 10 minutes a day on average equates to lower risk of death and cardiovascular disease.  And beyond the physical benefits, […]

Five Best Running Belts to PR With for 2020