Daily Archives: March 1, 2020


Weighted Vests: Get More Out of What You Do Within the last decade there has been a marked increase in the interest of weighted vests. ¬†Exercise programs such as Crossfit and Beachbody’s Insanity have been major hits in the fitness world and often focus on whole body movements and using […]

ListofFit’s 5 Best Weighted Vests for 2020