Monthly Archives: October 2019


Boxing: A Great Workout Active individuals are frequently looking for new ways to get fit, burn calories, and become stronger.  One sport that is often overlooked but can offer an amazing workout is boxing.  It also targets upper body muscles while most cardio exercises focus mostly on the lower body […]

5 Best Boxing Gloves to Punch With For 2020


A power rack (also known as a power cage) is essential for those looking to turn their everyday house into a viable home gym. They are designed for those who are most serious about lifting and strength training, combining size and functionality into a powerful build. Its popularity began in […]

The Five Best Power Racks for Your Home Gym