Daily Archives: September 20, 2016


Kettlebells: The Cornerstone of Whole-Body Fitness Despite the fitness value in power towers, dumbbells, and spin bikes, kettlebells may be our favorite piece of equipment at ListofFit.  They are designed to facilitate exercises that build and strengthen your core through whole-body movements. Kettlebells have a unique history as well.  They were […]

Four Best Kettlebells for Functional Strength in 2017